#Consistency: "Fail to plan, plan to fail"

"Consistency is key."

"Those who fail to plan, plan to fail."

Personally, I'm not a big fan of fast food chains, especially since I know that most of the food is calorie dense and fried (personal preference: I severely dislike oily fried food). 

However, since fast food chains serve food fast and conveniently, most road trips consist of a convenient trip to these chains for sustenance.

Which is why, like the title suggests, it pays to plan ahead. Meal prep/baon/packing food works wonders in helping you adhere to your diet healthy lifestyle and helps keep "hanger" at bay.

So, while the rest of my family/friends ate burgers (nothing wrong with that, except it's too calorie dense and not at all filling for me, personally), I packed some salmon and veggies which are a staple "bro meal" that contained the right high macros and nutritious micros to keep me fueled enough for the long trip ahead.

Stay consistent!